Flowmotion Yoga with International Recognized Teacher Sarah Tomson Beyer
Flowmotion Master Class: What’s Your Flow?An intermediate class; energy level is energetic with an element of cardio. Rock out to a signature Flowmotion class and liberate the rhythm within you! Feel empowered as you color outside of the lines…combining strength and coordination. You will deeply explore warm-ups and sun salutes in the style of Flowmotion – then shift into rhythmically fluid sequencing. As the intensity and pace of the sequence builds, tune into your... Read More
Thursday Morning Yoga at the Boston Common Frog Pond
Morning Yoga Every Thursday at The Boston Common Frog Pond(9-10:30 am) What more energizing way to start your summer day than with an outdoor yoga class in the country’s oldest park! Noted Baptiste Power Vinyasa instructor, Kyoungho Koh, will be leading a class each Thursday morning from 9:00-10:30am in front of the Frog Pond Pavilion next to the reflecting pool. The class is free and is drop-in only. The class is multi-level, and beginners as well as experienced yogis are... Read More
Rise Up An Anusara Weekend with Julie Dohrman
Rise Up! with Julie Dohrman this August End summer at a glorious escape in the Catskills. Soak up the last summer rays of sun while we explore the how-to’s of expanding your yoga practice from the inside out. Heathen Hill’s property is vast with a hot tub for soaking, a lake for cooling off, trails for hiking, hammocks for chilling, and a labyrinth for meditating. Susan “Lip” Orem, Heathen Hill’s owner and well known NYC yoga instructor, knows how yogis like to eat,... Read More
Introduction to Kundalini Yoga
Event Dates: 06/9/2011 – 07/14/2011 Event Address: 1500 Shenandoah Road Event City: Alexandria Event State: VA Event Zip/Postal: 22308 Event Phone: 571.357.2218 Event Cost: 75 for 6 week series Event URL: www.aplacetobreathe.com We will explore the basic breathing, poses, and meditation techniques of Kundalini Yoga. Kundalini Yoga can help bring focus, reduce stress, and build core strength. No experience is required. This class is open to all ages. Read More
Thursday Mornings Yoga at the Frog Pond
Interested in staying healthy and enjoying yoga in America’s oldest public park? Join us Thursday mornings from 9:00am to 10:30am for outdoor yoga classes in at the Frog Pond! Appropriate for beginners and experienced yogis alike, classes will be held weekly May 5 through June 9. Drop-in only, with no advanced registration required, and the classes are free! Our knowledgeable instructor Kyoungho Koh will guide you through a series of Power Vinyasa yoga poses. An accessible,... Read More
