Recovery Series

Recovery SeriesReclaiming Your Independence from Addictive PatternsThe transition from a life of addiction to one rooted in health, happiness, and independence can be challenging to say the least. The process of letting go of something we’ve been dependent on for strength, support, and identity—whether it be drugs, alcohol, food, work, or relationships—can be grueling, and at times, seem impossible. Fortunately, yoga can help.Yoga offers a comprehensive system that is proven... Read More

2nd Annual Revitalize Retreat

Pravassa’s 2nd Annual Revitalize Retreat Led by Chef Melissa Petitto and Yoga Instructor Erica Mather Changing leaves, sweater weather and bonfires mean fall is in the air. Join Pravassa as we explore the beauty of nature this October in peaceful Vermont. We’ll take you for a ride on the eco-friendly Good Bus to Plymouth, Vermont were maple syrup and organic farms abound. Your revitalization begins the moment you step into the Good Bus. Our drive to Vermont will give... Read More

Mai Yoga Mala Festival For Peace and Action

The Chiang Mai Yoga Mala for Peace and Action is a Yoga Festival that is a part of a global effort by the international yoga community dedicated to peace through practice and local action. The Chiang Mai Yoga Mala Festival will serve to raise funds for a local children’s foundation. This Yoga Mala Festival is a collaborative effort by the Chiang Mai Yoga and Healing Arts community and will feature a variety of classes events and performances. Event Address: The Spa Resort... Read More

1st Annual Northwest YogaFest

Greetings All! I hope you will be as excited as we are about bringing the 1st annual Northwest YogaFest to the panhandle of Idaho.  The Eureka Center will be hosting this event aimed at enriching the mind, body, and spirit.  We have a wide variety of instructors from varying backgrounds and practices from all over the northwest, in addition to several speakers and musicians.  Bringing positive vibrations to our ever challanged planet can only help to bring peace,... Read More

Peace by Peace Yogathon

The Yogathon is a 30 day yoga challenge happening in studios all across the United States Each dollar raised will be pledged to support the participating nonprofit of the yogi’s choice. This year, one of South Florida’s finest local yoga outreach organizations< 305 Spiritual Gangsters (http://www.305spiritualgangsters.com/) was selected as one of the 20 non-profit to receive money raised through this month. Yogis from across the country will challenge themselves... Read More

Mental Health Moment

Today we went to the beach armed with sand toys, buckets and our SPF 50. There is something about the water that centers me. Even with all the kids running around and the guys throwing footballs and Frisbees, I found myself sitting in the gentle surf and feeling a peaceful calm wash over me. It was a gorgeous sunny day with just enough of a breeze to keep cool and the waves small enough that we didn’t get knocked over. The blue-green water was crystal clear, which made diving... Read More