Traditional Yoga Event – Intensive 15 day Meditation and Yoga course in India

The goal of meditation is to increase happiness and well being. This 15 day retreat provides an opportunity to develop awareness and equanimity and to purify the mind leading to clarity, positivity and peace. The course is intensely practical, offering traditional meditation and yoga practices which can be integrated into busy lives. What is special about this course is the full-time guidance of Kumar who draws on his 35 years of experience, having studied in 38 ashrams across... Read More

Thursday Morning Yoga at the Boston Common Frog Pond

Morning Yoga Every Thursday at The Boston Common Frog Pond(9-10:30 am) What more energizing way to start your summer day than with an outdoor yoga class in the country’s oldest park! Noted Baptiste Power Vinyasa instructor, Kyoungho Koh, will be leading a class each Thursday morning from 9:00-10:30am in front of the Frog Pond Pavilion next to the reflecting pool. The class is free and is drop-in only. The class is multi-level, and beginners as well as experienced yogis are... Read More

Rise Up An Anusara Weekend with Julie Dohrman

Rise Up! with Julie Dohrman this August End summer at a glorious escape in the Catskills. Soak up the last summer rays of sun while we explore the how-to’s of expanding your yoga practice from the inside out. Heathen Hill’s property is vast with a hot tub for soaking, a lake for cooling off, trails for hiking, hammocks for chilling, and a labyrinth for meditating. Susan “Lip” Orem, Heathen Hill’s owner and well known NYC yoga instructor, knows how yogis like to eat,... Read More

Sanskrit Workshop with Bhumi

Part 1: Friday June 3  from 6 – 9pm Part 2: Saturday June 4 from Noon - 3:30 pm Part 1 is a prerequisite for Part 2, but you may take just Part 1. Workshop Description Sanskrit means “Perfected Language”, language from the gods. By the end of this workshop, you’ll be reading this, savoring the precise pronunciation and pure energy of Sanskrit, and gaining direct access to the ancient wisdom encoded in this sacred language. Meditative immersion... Read More

Sweet & Deep with Rudy Peirce

Experience a new sense of freedom in your practice through a gentle, mindful approach to the full expression of your yoga. A great workout with plenty of reminders to listen to your body. Sweet Openings: Reverent Self-care Friday, May 13 ~ 7 PM – 9 PM Cost: $35 Smooth, steady, slow. Let the practice be pleasurable and easy. Hatha Yoga for all levels in a style that heightens awareness, comfort, flexibility, stability and compassionate self-observation. Gives an encouraging... Read More