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Sticks and Bones
posted by Michelle J. on 5/26/2010 7:03:59 PM

Alright, this may be a familiar beef across the fashion board, but yoga clothing designers… I have a bone to pick with you!  Yoga clothing is...


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Mental Health Moment
posted by Michelle J. on 5/23/2010 10:12:45 PM

Today we went to the beach armed with sand toys, buckets and our SPF 50. There is something about the water that centers me. Even with all the kids...


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Stretching from… Toe to Toe?
posted by Michelle J. on 5/19/2010 9:32:14 PM

As part of my immersion into everything yoga, I decided to see what the deal was with Toe Stretchers.  For anyone who hasn’t seen them, they look...


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Find Your Happy Place
posted by Michelle J. on 5/12/2010 7:54:28 PM

If there was ever a time I felt I needed yoga, it’s after my 4 year old’s Category 3 meltdown.  So I grabbed the latest issue of Yoga Journal and...


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Wonderfully Irate

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Sticks and Bones

Mental Health Moment

Stretching from… Toe to Toe?

Fitness in Advertising

California Dreamin'

Find Your Happy Place

Mindful Monday

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