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Wonderfully Irate
posted by Michelle J. on 6/17/2010 11:15:22 PM

I had two nice surprises this week: unhappy customers.  What???  Actually, one was pleasantly unhappy and the other was refreshingly honest.  Let me...

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Ponderous, man…really ponderous.
posted by Michelle J. on 5/29/2010 8:16:45 PM

Do we make our own destiny or is our path already laid out for us?  Are we really “free” to make our own choices… to shape our lives… to change...

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posted by Stephanie Ritchie on 11/5/2008 7:29:14 PM

Wheeeeew. What a week. What a month. What a year!*#?@!*If there were three of me we couldn't get everything done that I need to do. Mad, isn't it?...

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Not in the Present Moment
posted by Stephanie Ritchie on 11/3/2008 7:52:09 AM

I just can't stay in the present moment this week. I have a big show this weekend and I need to be doing three things in three different places at...

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Life is Short
posted by Stephanie Ritchie on 9/25/2008 8:45:04 PM

Lessons in how to sieze the day are not usually delivered in the form of a lesson proper. These kernals of true wisdom are typically parading around...

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Looping Intro Music, Please
posted by Stephanie Ritchie on 9/10/2008 4:08:18 PM

You know what I'm talking about. When you put the DVD in the player but fail to press play on the feature presentation. There are maybe 8 bars of...

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For the Greater Good
posted by Stephanie Ritchie on 9/2/2008 9:15:15 PM

This afternoon my husband says, " I gotta go to this meeting with this guy later, and I've got errands to run, and Barrack called and wants a phone...

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When Ahimsa is Easy
posted by Stephanie Ritchie on 8/12/2008 9:50:40 PM

Look, living ahimsa is not always easy, convenient, or satisfying. To me, that is, I speak for myself only. I drive a car. I buy products that come...

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Heeeeead, shoulders, knees, and toes...
posted by Stephanie Ritchie on 7/31/2008 11:57:40 AM

Ray Lynch? Deva Premal? Nooooo. I breathe deeply and stretch into dem bones o' mine to the melodious sounds of *drum roll please* my son's "Sing...

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Wonderfully Irate

The Lost Art

Ponderous, man…really ponderous.

Sticks and Bones

Mental Health Moment

Stretching from… Toe to Toe?

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California Dreamin'

Find Your Happy Place

Mindful Monday

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