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Mindful Monday
posted by Michelle J. on 5/12/2010 4:17:24 PM

(I am the newest member of the EverythingYoga.com team and a yoga neophyte.  While I'm conditioning myself into all things yoga, I'll be contributing...


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Slow Down Already
posted by Stephanie Ritchie on 8/18/2008 8:44:11 PM

Here's what happens: I start a yoga DVD, roll out the mat, settle in, get about 3 or 4 poses into it, realize I need to stretch before I stretch and...


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