Everything Yoga Blog

Break Away in Bali

EY Blog — Tue, 22 Nov 2011 20:33:48 +0000

Pravassa invites you to Break Away in Bali; an intimate yoga experience led by Liza Laird

The art of traveling is an act of letting go. Pravassa invites you to break away from the stress of daily life and indulge in a luxury yoga retreat in one of the most exotic locales in the world, Bali! Traveling through Bali can present once-in-a-lifetime experiences that open the heart, mind and soul and nurtures personal growth and healing. Inspired by this belief, join us on the Island of the Gods, to experience daily vinyasa and restorative yoga classes coupled with excursions into the mountains and beaches of paradise. Cultivate a practice of self care and cleanse your body of anxieties and tension on a well deserved break from the daily grind. Don’t miss this rare and intimate retreat with Liza Laird. Return home with a sense of balance, ease and lightness.

Your voyage will take you half way around the world to the culture rich country of Indonesia. Our small group will spend the first half of the journey in a four star resort 30 mins outside of Ubud, Bali’s artistic heart. You will wake up to private views of the jungle and eat breakfast surrounded by breathtaking scenery. The thatched roof yoga pavilion opens onto a view like none other. During the day you’ll be entertained with a bike tour, trekking Mt. Batur or by taking the complimentary shuttle into Ubud to explore the market and sample the delicious Balinese cuisine. If you’d rather not leave the serene ambiance of the property, not a problem, spend your day in the luxurious spa or in the sauna and hot tub.

Our journeys sixth day takes us North to a town called Bondalem on the coast. This quite oasis will offer an opportunity to truly sink into yourself and the quite calm within. This property, built and staffed entirely by locals, will allow you to experience a non-tourist side of Bali. You’ll find ways to manifest spiritual change and commune with the ocean. Snorkel off the wall of the resort, join the group for a waterfall hike or enjoy your reflexology treatment with the sound of birds chirping outside the window. Either way, we know you won’t want to leave this paradise and return to the real world.

Included in your stay:
- all shared boutique retreat accommodations
- all ground transportation in Bali
- daily local, organic breakfast
- some local, organic lunch & dinners
- unlimited coffee & tea
- opening & closing ceremonies
- daily yoga classes led by Liza Laird
- yoga mats & props
- full day bike tour through the hills of Ubud
- sunrise Mt. Batur trek
- 1 Balinese massage
- 1 reflexology treatment
- waterfall hike
- sauna and hot tub in Gianyar
- swimming pools at both properties
- all taxes and services charges during your stay

Pricing Per Person
$2,995 – shared accommodations
$3,635 – private accommodations

For full itinerary, FAQ’s and registration visit pravassa.com

Questions? Email info@pravassa.com or call +1 646 389 0208

6th West Palm Beach Yoga Day

EY Blog — Tue, 22 Nov 2011 20:14:45 +0000

feel better- try yoga!

Join us for Florida’s largest free outdoor yoga experience. The West Palm Beach Yoga Day returns for a 6th straight year. Over 1,500 are expected to stretch, strengthen, relax and breathe! Perfect for beginners!
Enjoy a day of yoga outdoors. Your choice of 14 classes over two stages presented by certified yoga teachers. There will be a variety of classes: yoga foundations, flow, balance, kids yoga, meditation, etc. …something for everyone. Learn something new. Here is your chance to ask the experts! This event is designed to raise awareness about yoga’s benefits and create healthy lifestyle.

No experience necessary—all shapes and sizes welcome. Grab your mat or buy one there. Mingle around to visit the Yoga Marketplace. Most of all bring a friend and your sense of adventure! Over $140 worth of yoga classes for free! Be there!

For more info call 561-281-5895 or visit: http://YogaDay.LivingFitToday.com

Luxury Yoga Vacation in Bali with Liza Laird and Pravassa

EY Blog — Tue, 22 Nov 2011 20:12:36 +0000

Itinerary Overview:
March 1st – arrive in Bali, travel to Gianyar, blessing ceremony & dinner
March 2nd – yoga, free day (make Jamu, rice paddy trek), yoga
March 3rd- full day bike tour, yoga
March 4th – early morning Mt. Batur trek, yoga
March 5th – yoga, day exploring Ubud
March 6th – yoga, van to North Bali, stop in local village, yoga
March 7th – yoga, free day (snorkel, swim with dolphins) yoga
March 8th – massage & reflexology treatments, yoga
March 9th – yoga, waterfall hike, yoga
March 10th – yoga, free day (see a healer), yoga, closing dinner
March 11th – yoga, blessing ceremony, transfer back to airport or Ubud

Included in your stay:
*boutique accommodations
*ground transportation in Bali
*daily local, organic meals
*opening & closing ceremonies
*daily yoga classes led by Liza Laird
*adventure activities
*massage and reflexology treatments
and much more!

Pricing Per Person:
$2,995 – shared accommodations
$3,635 – private accommodations

more information and registration at: www.pravassa.com

Inner Engineering with Sadhguru

EY Blog — Thu, 10 Nov 2011 00:13:41 +0000

Begin your inner engineering with 7 online classes guided by Sadhguru. This online program has revolutionized the method of transmitting “Inner Engineering” by bringing it to your own space, at your own pace.

Upon completion of the Inner Engineering online program, one is eligible to participate in this in-person program with Sadhguru himself. The two-day program includes the transmission of Shambhavi Mahamudra, an ancient energy practice of immeasurable transformative power that Sadhguru has brought to the modern world. It is now practiced by millions worldwide. Shambhavi Mahamudra kriya helps purify the system and establish a chemistry of blissfulness within you.

Event Address:
255 Front Street West Toronto Ontario
Toronto , OntarioM5V 2

Event Phone: 4166703002

Event URL: innerengineering.com/toronto.php

Eight Limbs of Yoga

EY Blog — Thu, 10 Nov 2011 00:10:48 +0000

Using the ancient yogic scriptures of Patanjali, we will explore the eight limbs of yoga. In this workshop, you will discover that asana, or yoga postures, while often the foundation of most yoga classes is only one aspect of the yogic journey. Through a discussion and exploratory practice of each limb, you will discover how you can move beyond basic posture work and into the union of mind, body, and spirit. This workshop will be both lecture and experiential. No previous Yoga experience is necessary.

Event Address:
112 Sullivan St.
Punta Gorda, FL 33950

Event Phone: 941.505.YOGA (9642)

Event Cost: 35

Event URL: www.theyogasanctuary.biz

Crystal and Tibetan Bowl Concert

EY Blog — Thu, 10 Nov 2011 00:06:50 +0000

Experience vibrational healing powers in this sound concert hosted by Robert Austin. Robert uses Crystal and Tibetan bowls to create vibrations that resonate in all levels of the body. Enjoy the healing sounds as they help to balance the chakras and give a gentle internal massage to all of your cells. You will experience a deep state of relaxation, mental clarity, and restored energy. It’s a tuning session for your whole being!

Event Address:
112 Sullivan St.
Punta Gorda, FL 33950

Event Phone: 941.505.YOGA (9642)

Event Cost: 20

Event URL: www.theyogasanctuary.biz

Yoga Fitness Fusion Vacation in the Dominican Republic

EY Blog — Wed, 02 Nov 2011 21:36:44 +0000

Explore Your Potential This Winter

Pravassa invites you to the Caribbean

January 26 – 29, 2012

For a yoga and fitness fusion getaway with Anita Goa

Caribbean white sands and clear sparking waters await as Pravassa and Anita Goa invite you to fuse your fitness into a well deserved vacation. Dive into this natural, wild and secluded paradise for 4 days and forget about winter. Our group will be housed in the artistically created and locally built boutique resort, Natura Cabana. These beach front bungalows offer a tropical escape within direct flight from the U.S. In a couple of hours you’ll forget your worries. Our daily yoga and fitness classes are held in a stunning outdoor thatched roof, wood floor temple. Practicing in nature will have new meaning after this weekend.

Days will begin with a vigorous morning yoga fusion practice to build heat and open your body to the tropical climate. Enjoy your breakfast in relative calm as the haze of a well deserved savasana is preserved in the laid back beach atmosphere. Afternoons are yours to enjoy. A 5-minute trek will lead to a great surfing beach or 10 minutes will take you to the world famous Kite Beach where kite boarding is the sport of choice. Rather just lounge under an umbrella? No problem, steps from your bungalow you’ll find everything you need. Early evenings bring us together again to cool down from the heat and excitement of the day.

Spend your evenings on your bungalow porch or retire to your room, which is decorated in warm tropical furnishings and contemporary textiles. Choose to share a bungalow with a friend, loved one or splurge and take a one all for yourself. Fall asleep to the sounds of the ocean waves just outside your window and wake to the sounds of nature feeling refreshed.

Packages include:
*3 nights accommodations ocean side at Natura Cabana
*twice daily yoga and fitness led by Anita Goa
*all yoga mats and props provided
*3 meals daily
*fresh water swimming pool
*designated airport transfers from Puerto Plata
*free Wifi
*all taxes
*snorkeling, surfing and spa treatments (additional charge)

Early Bird Pricing Per Person*
$999 – shared room in shared cabin
$1,135 – private room in shared cabin
$1,199 – private cabin for 2 (king bed)
$1,345 – private cabin for 1 (king bed)

Early Bird Pricing valid until November 30, 2011. After that prices increase $100 per package

Full Moon Ceremony Gong Meditation

EY Blog — Wed, 02 Nov 2011 21:20:29 +0000

Celebrate the full moon at beautiful, new AquarianYoga Center at the Full Moon ceremony with Kundalini yoga teacher/center director Akalsukh Singh, participants will be practicing a simple, yet amazingly powerful ritual and meditation. Full Moon is an extremely auspicious day for spiritual practices. You are naturally accelerated and at your highest energy level; the secretions in your body will be at their maximum. The Moon exerts much influence on the psychic activity of humans. In astrology the Moon represents the imaginative and reflective side of a person and is linked to the subconscious mind. This special event will start with a pranayam and short kriya (breathing exercise and yoga set). A new meditation will be introduced, and the event will be topped off with a wonderful, long, Gong Bath! Gong Yoga has profound healing abilities. The evening starts promptly at 7:00 pm and ends around 9:30 pm. Then enjoy yummy Yogi tea; feel free to bring a healthy vegetarian snack for sharing. See website for further details or call 908 884-4984. Register soon to save your spot. Check website for details.

Event Address:
AquarianYoga Center
641 Bloomfield Ave.
Montclair, New Jersey 07042

Event Phone: 908-884-4984
Event Cost: 20 pre-/25 door
Event URL: http://www.akalsukhsingh.com/index.phpprFULL20MOON

New Moon Meditation Healing Gong

EY Blog — Mon, 24 Oct 2011 21:45:18 +0000

Join Akalsukh Singh, Kundalini Yoga teacher and Founder & Director of AquarianYoga Center, for this special evening at the new center as participants gather to make a powerful claim to overcome collective challenges while manifesting all of our intentions happily and quickly in the months ahead. The New Moon gives us special energy to heal at all levels–physical, emotional, and spiritual. It is also a time to plant new seeds for growth and prosperity. A healing ring meditation magnifies the intensity of our intentions through the combined energies of the individuals in the group. In addition to creating a powerful sense of unity and sharing, the energy of the healing ring can be used to generate positive energy toward members of the group, loved ones at a distance, the community, and the world. The evening will start with a pranayam and short yoga set, followed with meditation and a Healing Ring. This event will conclude with a long session of deep meditative relaxation with the Healing Gong, which has profound healing effects. The session starts promptly at 7 pm (and ends at 9:30) so please arrive ten minutes early and be prepared to be there for the entire time as the ring cannot be interrupted while in session. Then enjoy yummy Yogi Tea: Feel free to bring your favorite vegetarian dish or snack for sharing with the group. However, the New Moon is when you are at your lowest, energy-wise. It is a good day to fast on lemon and water. Check website for details and to reserve your spot at this beautiful New Moon meditation at AquarianYoga Center.

http://www.akalsukhsingh.com/index.phpprNew20Moon20Ceremony

AquarianYoga Center Grand Opening

EY Blog — Mon, 24 Oct 2011 21:41:24 +0000

Come celebrate the Aquarian Age and the Grand Opening of New Jersey’s first Kundalini Yoga Center! AquarianYoga Center will host a daylong event on 11/11/11 to celebrate and officially welcome the Aquarian Age. Yoga classes throughout the day, free healthy food will be served, and we will be live-streaming from the 3ho.org event. Also planned are Yogi Bhajan video lectures, other educational videos, music, fun and a few surprises. Plan to spend the day with us (take this special day off from your job if you can!). The suggested donation will be $11, 22, 33, 44 or any multiple of 11, for the entire day. Bring your family, invite your friends and neighbors. This Grand Opening is not to be missed! We welcome you to New Jersey’s first Kundalini Yoga center which will offer ongoing classes with certified Kundalini Yoga teachers and master teachers in other distinct yoga styles, programs for teens and children, teacher training, Yogi Tea Café, a retail shop with books, music, and art, all in a beautiful space; convene, study, practice, grow and connect. Happiness is your birthright!

AquarianYoga Center
641 Bloomfield Avenue,
Montclair NJ 908 884 4984.
Check the website for updates and details http://www.aquarianyogacenter.com