Thanksgiving Food Drive

LosAngelesRegionalFoodBankSMALL

Over one million people in Los Angeles Country are at risk of going hungry. The skyrocketing cost of living and record poor economy has sent many families into food panties for the first time. Most of the charitable agency sites in the Food Bank’s network have seen record increases in the number of new, first time clients looking for emergency food assistance. Here is your... Read More

Cause and Care

teal stretch

The color teal seems to be gaining popularity as of late as more and more products are hitting the market with this beautiful hue. What’s not to love? Soft, yet vibrant it’s a powerful color that has the ability to remain gender neutral. Ok, ok, we know it gets a reputation for leaning toward our female friends, but if you’ve ever seen TEAL on a man, you know that it’s definitely... Read More

YOPA BAG!

small yopa

YOPA yoga backpack is more than a Yoga mat bag, more than a Pilates mat bag. YOPA is a multi-purpose, cross over, utility sport backpack. A long yoga backpack made for things too long for a standard backpack. Tennis racquets, paddle ball, squash, racquet ball and badminton racquets, croquet, bocce ball, snorkel gear, snow shoes. photography / camera tripods, fishing gear, to name... Read More

Matched with a Mat

colors

Matched with a Mat By Lisa Tran There is no question as to why yoga is so popular. The benefits are endless and the excuses to avoid are limited yet taking your first yoga class may still be a bit intimidating. However, all your fears will disappear as you learn to relax in class. Of course, you are probably a bit puzzled on which mat to choose from with such a wide range of variety,... Read More

Detox for the Soul

detox

I am a workout junkie – I happily admit it. I’m not sure when the bug bit me, but I know that if I take too much time off from exercise, everything gets out of whack. Back in my training days, I easily spent 15+ hrs/wk in the gym. Today… not so much, but I am part of a group of wonderful people that goes to class and encourages each other to push out of our comfort zone.... Read More

Time to Breathe

Warrior Pose

I’ve been away from my practice for over two weeks and am starting to really feel the difference, so I vowed this weekend to get back to yoga.  My second thought upon waking to the rising sun (my first having been, “I have to get darker curtains!”) was, “I have so much to do today and this week, I don’t have time for yoga.”  As I went about my morning routine, my brain... Read More

Yoga at Lunch

yoga

Please bear with us while we are getting our new blog format to work.  We promise it will be very robust and informative.  Worth bookmarking and coming back.  Read More

Namaste! Welcome to the Everything Yoga Blog!

Upward Facing Dog

So it has been a long time since anyone has actually written something in our old blog so we have created a new one to better serve our yoga community and guests to this blog. We will be writing about events going on, specials we are running, videos, photo galleries, general yoga information and anything else we can get our hands on to share with you. We welcome anyone who is interested... Read More

a Balanced Life

balanced-life

Work Life Balance – Balancing the Scale of Life If the days are getting longer at the office and the time spent in bed shorter, than there is no doubt that you are stressed, overworked, and probably short on patience with such little time to work with. The sad part is, it is probably just the beginning as many Americans are working longer hours and don’t get the leisurely time... Read More

The Lost Art

We’ve all had bad customer service experiences… so many it would fill a thousand blogs.  What is, sadly, the rare occurrence is good customer service or dare I say it? Exceptional service. (gasp!) I have tried my best in all incarnations of jobs I’ve held to be the exception to the rule, and I’d like to think that most people try to provide the best service they can. ... Read More