New Moon Meditation Healing Gong
The New Moon gives us special energy to heal at all levels–physical, emotional, and spiritual. It is also a time to plant new seeds for growth and prosperity. A healing ring meditation magnifies the intensity of our intentions through the combined energies of the individuals in the group. In addition to creating a powerful sense of unity and sharing, the energy of the healing ring can be used to generate positive energy toward members of the group, loved ones at a distance,... Read More
Mantra Meditation Marathon
Join Kundalini yoga teacher Akalsukh Singh for a Mantra Meditation Marathon and Healing Gong session, followed by a Conscious Pot Luck. The event will include 62 minutes of Chanting Meditation for the Arc line: Wahe Guru Wahe Guru Wahe Guru Wahe Jio. We will start with a powerful pranayam (breathing technique) followed by a yoga exercise to prepare for deep meditation. This is a powerful and profound practice that requires your steadiness and commitment to participate. We will... Read More
Traditional Yoga Event -Teacher Training Course in India RYT 500
Kumar teaches from his experience of 25 years of in depth yoga practice, covering the main limbs of yoga and brings to light many lesser known techniques learnt during his studies in 26 yoga schools of Northern India and 12 schools in Southern India.On successful completion of the course, the practitioner should be able - to reach a high level of proficiency in asanas, pranayama, mudra, bandhana, with a clear understanding of external and internal functioning of both body and... Read More
Traditional Yoga Event – Intensive 15 day Meditation and Yoga course in India
The goal of meditation is to increase happiness and well being. This 15 day retreat provides an opportunity to develop awareness and equanimity and to purify the mind leading to clarity, positivity and peace. The course is intensely practical, offering traditional meditation and yoga practices which can be integrated into busy lives. What is special about this course is the full-time guidance of Kumar who draws on his 35 years of experience, having studied in 38 ashrams across... Read More
Inversion Immersion
Join The Yoga Sanctuary for an Inversion Immersion Workshop on Sunday, October 9th at 11am. Explore the art and joy of being upside down. Inversions give you a new perspective, reverse the effects of gravity, and flood the brain with nourishment to revitalize the whole system. This workshop is open to all levels of practice as you learn the fundamentals as well as some deeper variations. Pre-registration is required. You may register on-line at www.theyogasanctuary.biz or by... Read More
Yoga Teacher Training Information Session
A free teacher training information session will be held at 7pm on Wednesday, October 12th at The Yoga Sanctuary. This 200 hour Yoga Alliance Certified Teacher Training Program is ideal for aspiring yoga teachers, yoga students who just want to deepen their understanding of Yoga, as well as Health-Care practitioners interested in including aspects of yoga into their practice. Upon completion of the program, participants are qualified to register as an instructor with Yoga Alliance.... Read More
Partner Yoga
Practice yoga with the ultimate prop, another human being!Join Laura Rankle and Marta Armida for an engaging, rewarding, and fun exploration of yoga when practiced with a partner. In this workshop we’ll engage in an asana series specifically designed to demonstrate the surprising benefits of partner postures. Together with a partner you will experience the enhanced openings available through this style of practice while exploring and cultivating:1. Connection: Move into poses... Read More
Recovery Series
Recovery SeriesReclaiming Your Independence from Addictive PatternsThe transition from a life of addiction to one rooted in health, happiness, and independence can be challenging to say the least. The process of letting go of something we’ve been dependent on for strength, support, and identity—whether it be drugs, alcohol, food, work, or relationships—can be grueling, and at times, seem impossible. Fortunately, yoga can help.Yoga offers a comprehensive system that is proven... Read More
Tibetan Singing Bowls
Fireworks for the Soul with special guest Diane MandleHaving been discovered to exist as early as the 5th century BC, Tibetan singing bowls have a long history in spiritual practices. Traditionally used in conjunction with meditation, they are unique instruments in that their rich, harmonic overtones naturally guide listeners into a profoundly relaxed state. Join certified sound healer and recording artist, Diane Mandle, as she presents the fascinating history, benefits, and proven... Read More
Hatha Yoga
Hata Yoga, a 2-3 day residential program at our centers, is an opportunity to learn Surya Namaskar (Sun Salutation) along with a series of asanas (yoga postures). The program does not require any previous experience in yoga, nor particular physical agility. Participants need not have gone through any previous Isha Programs. In this one-time program, the postures are imparted in depth, enabling you to continue to practice them at home. Isha Hata Yoga is far beyond being a mere... Read More
