I am tired deep in my bones from so many months with so little rest. So naturally, my favorite yoga pose is that which most resembles the sublime posture of sleep. I fondly refer to this as sleepvasana. Yoga is not so bad.

Ok, yoga is bad. I turn my torso in the spinal twists and expect to hear coming from my own flesh the thraaaaack of tall timber slowly splintering under hurricane force winds. Is this what old feels like?

Don't be fooled, of course it is because I agreed to do this blog that I will submit to yoga again tomorrow! Accountability is the best exercise program on the planet.